20 CITATIONS QUI MOTIVENT POUR MAIGRIR

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BESOIN D'UN BOOST DE MOTIVATION ?

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Ce sont les petits changements qui font les grosses différences.

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Je n'ai pas décidé de perdre des kilos, j'ai décidé de m'en débarrasser.

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Mon plus grand désir serait de perdre du poids aussi vite que je perds patience.

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Le plus beau projet sur lequel on peut travailler, c'est soi-même.

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La sueur, c'est la graisse qui pleure parce qu'elle s'en va.

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Mon cher corps, désolée de t'avoir traiter comme cela jusqu'à maintenant. Je te promets que ça va changer.

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Je sais que je devrais perdre du poids, mais voilà : je n'aime pas perdre !

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Le meilleur moyen de réussir est d‘essayer une deuxième fois. [Thomas. A. Edison]

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Avant, on me demandait pourquoi je fais ça. Maintenant on me demande comment j'ai fait.

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Les gagnants ne lâchent jamais et les lâcheurs ne gagnent jamais.

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À la fin du spectacle, nous vous offrons cet Ebook gratuit. Sympa, non ?

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Tu as le choix : la pizza dont tu rêves depuis une heure ou le corps dont tu rêves depuis des années ?

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Ce n’est pas grave d'avancer lentement, ce qui compte est de ne pas s'arrêter. [Confucius]

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Je n'ai rien à faire de ce que vous pensez de moi. Moi, je ne pense pas du tout à vous.

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Perdre du poids, ce n'est pas un défi physique ou alimentaire, c'est un défi mental.

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Ceux qui pensent que c'est impossible sont priés de ne pas déranger ceux qui essaient.

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Les graisses vivent plus longtemps que le plaisir de les manger.

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La première étape est de vous dire que vous pouvez y arriver. [Will Smith]

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Commence là où tu es, utilises ce que tu as, fais ce que tu peux.

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Je ne suis pas en train de dire que ça va être facile, je dis juste que ça en vaut la peine.

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Quand tu penses à abandonner, rappelle toi pourquoi tu as commencé.

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La réussite commence avec la volonté d’essayer.

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On peut avoir des excuses, on peut avoir des résultats, mais pas les deux en même temps.

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Demande-toi si ce que tu fais aujourd'hui te rapproche de là où tu veux être demain.

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Si vous avez 10 kg à perdre, c'est votre jour de chance

[{"selector":"#anim-63a8e261-9a99-45fe-9edd-08d2811ffa9f","keyframes":{"transform":["translate3d(0px, 25%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-180b0531-44e8-470d-85e5-46efee35855c","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}]

Si vous souhaitez perdre entre 8 et 10 kg sur 2 mois, nous vous offrons un programme minceur gratuit, facile à suivre et parfaitement équilibré.

[{"selector":"#anim-ec35f6ff-4516-4ab0-8dff-add885fae0b9","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-54456cf4-0610-42de-889f-3d35e3e2a53b","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}]

Basé sur un apport énergétique équivalent à 1500 kcal/jour, ce programme minceur a été mis au point par l'équipe des diététiciennes d'Aujourdhui.com.

[{"selector":"#anim-b72e9b12-fab4-4217-b7f4-40d5ba0f54e2","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e8bb29f2-51cc-4a7e-a8b6-919bb4454287","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}]

PROGRAMME MINCEUR

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[{"selector":"#anim-0ac09c48-a7e6-4e94-bc3f-3af5958e5de9","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f0e48bd0-187c-462b-9ccd-f640e350e726","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-be17ca18-4bb4-418c-96f6-d7bad2d4c22a","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-28c72c58-a30a-4297-ba77-56c5ed09370c","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-81ac3411-53c1-42c3-b239-fafeedff9950","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9d4cb245-597b-4c51-ba35-a4918ed8d741","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bcd06af9-ae8c-4508-a966-74cf823762cd","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7147d9b1-b3af-489d-83af-85a0aea00b87","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-94d49e8b-9f87-4617-8bf8-88cae0f79cde","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c34d5b4f-d553-4896-af83-eecf9b38b6f0","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e3a84985-87ed-4585-9b45-dddcf4c8e0e1","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c7956b8a-0298-4c74-8800-a0cc68b4761a","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-510ffec6-add5-4e2c-9f8f-6a33bd789545","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Plein d'astuces pour perdre du poids Commencez à maigrir, c'est gratuit ! Le livre pour se remettre en pleine forme ! La cuisine minceur savoureuse de JM Cohen Les Index Glycémiques pour perdre du poids

20 CITATIONS QUI MOTIVENT POUR MAIGRIR

20 CITATIONS QUI MOTIVENT POUR MAIGRIR

BESOIN D'UN BOOST DE MOTIVATION ?

VOILÀ DE QUOI VOUS INSPIRER

Ce sont les petits changements qui font les grosses différences.

Je n'ai pas décidé de perdre des kilos, j'ai décidé de m'en débarrasser.

Mon plus grand désir serait de perdre du poids aussi vite que je perds patience.

Le plus beau projet sur lequel on peut travailler, c'est soi-même.

La sueur, c'est la graisse qui pleure parce qu'elle s'en va.

Mon cher corps, désolée de t'avoir traiter comme cela jusqu'à maintenant. Je te promets que ça va changer.

Je sais que je devrais perdre du poids, mais voilà : je n'aime pas perdre !

Le meilleur moyen de réussir est d‘essayer une deuxième fois. [Thomas. A. Edison]

Avant, on me demandait pourquoi je fais ça. Maintenant on me demande comment j'ai fait.

Les gagnants ne lâchent jamais et les lâcheurs ne gagnent jamais.

À la fin du spectacle, nous vous offrons cet Ebook gratuit. Sympa, non ?

Tu as le choix : la pizza dont tu rêves depuis une heure ou le corps dont tu rêves depuis des années ?

Ce n’est pas grave d'avancer lentement, ce qui compte est de ne pas s'arrêter. [Confucius]

Je n'ai rien à faire de ce que vous pensez de moi. Moi, je ne pense pas du tout à vous.

Perdre du poids, ce n'est pas un défi physique ou alimentaire, c'est un défi mental.

Ceux qui pensent que c'est impossible sont priés de ne pas déranger ceux qui essaient.

Les graisses vivent plus longtemps que le plaisir de les manger.

La première étape est de vous dire que vous pouvez y arriver. [Will Smith]

Commence là où tu es, utilises ce que tu as, fais ce que tu peux.

Je ne suis pas en train de dire que ça va être facile, je dis juste que ça en vaut la peine.

Quand tu penses à abandonner, rappelle toi pourquoi tu as commencé.

La réussite commence avec la volonté d’essayer.

On peut avoir des excuses, on peut avoir des résultats, mais pas les deux en même temps.

Demande-toi si ce que tu fais aujourd'hui te rapproche de là où tu veux être demain.

Si vous avez 10 kg à perdre, c'est votre jour de chance

Si vous souhaitez perdre entre 8 et 10 kg sur 2 mois, nous vous offrons un programme minceur gratuit, facile à suivre et parfaitement équilibré.

Basé sur un apport énergétique équivalent à 1500 kcal/jour, ce programme minceur a été mis au point par l'équipe des diététiciennes d'Aujourdhui.com.

PROGRAMME MINCEUR

21 ASTUCES SANTÉ

30 RECETTES COHEN

30 RECETTES MONTIGNAC

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